Forget what people have been telling you; acupuncture does have side effects. The unintended consequences of acupuncture, although not life-threatening, should not be overlooked. The side effects of acupuncture occur frequently and can seriously impact on the quality of your life. Below are the five most common side effects of acupuncture.
Insomnia is one of the most common complaints seen by acupuncturists, and acupuncture can be very effecting in treating it. But even among people who do not mention or recognize sleep as problem acupuncture has a tendency to produce more restful nights. This usually goes unnoticed until asked about on a follow-up visit. Many acupuncturists hear this refrain multiple times a day: “Now that you mention it, I have been sleeping a whole lot better ever since I started coming for acupuncture treatments.
Although it is common to find yourself which is a somewhat dazed, blissfully relaxed state) immediately after the acupuncture treatment, the after effect is usually increased energy. Many people report having more energy in the hours, days and even weeks after their treatment. You might notice that you are avoiding that post-lunch coma, feeling more motivated to hit the gym, or just sensing a little extra spring in your step.
Acupuncture resolves the stagnation that causes many people to feel mentally and physically lethargic. Aside from the surge of physical energy that follows emerging from acu land, many people notice improved mental clarity. They are able to make decisions faster with greater confidence. They feel more motivated and resolute about tackling items that have been lingering for months on their to-do lists. It is as if the mental cobwebs have been cleared out. Suddenly, they are able to get out if their own way.
Digestion is big in acupuncture. The organ systems and meridians that regulate digestion are intimately connected to all other structures and functions throughout the body, so a person’s digestive health says a lot about his or her overall state of health. This is why acupuncturists ask much detailed questions about eating habits and bowel movements. It is also why getting acupuncture for shoulder pain, for instance, might cause you to use the bathroom more regularly, feel less bloated after meals, and experience fewer food cravings.
Stress Reduction is a common reason for seeking acupuncture. However, not everyone admits or even feels that they have stress in their life. They have gotten so used to living with a certain level of stress that it has become their normal. It is only in the absence of stress that they notice how stressed out there were to begin with. Acupuncture heightens our awareness so stressful events, initially, can actually be felt more acutely. But overtime, by evening out our moods, acupuncture allows us to feel less affected by and better equipped to manage the stressful aspects of our lives.
So there you have it. Now you know that acupuncture has side effects that can significantly influence your quality of life. Make sure that you look for a reputable acupuncturist Los Gatos to perform the treatment on you to ensure quality results.